For many years I have been into fitness and exercise. From a very young age, I trained in Irish Dancing, later taking on Ballet, Tap and Jazz.
Since leaving school and joining University, I took a keen interest in going to the gym; cardio, weight lifting and pilates.
Between attending University and having a busy schedule, I can fully relate to the difficulties in finding the time to exercise.
Now having a full-time job in a bustling city, it is extra important for mental and physical well being to maintain a structured fitness regime.
Gym routine, click here.
Besides attending Equinox regularly, I also enjoy Pilates at home.
All you need is a yoga mat and your body (lol), so it is great in the morning or before bed time.
I am a massive fan of Cassey Ho and her Blogilates series, all available on YouTube.
Below are a list of links to some beginner workouts, all under twenty minutes, which is ideal for fitting into a hectic lifestyle.